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Why We Do What We Do

“For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.”
– Ephesians 2:10 NIV®

Our purpose is to glorify our Lord and Savior, Jesus Christ, and to love others as we join with them on a mission to obtain health, joy and a spirit of giving supported by Christian fitness.

We do this by offering an encouraging exercise atmosphere that promotes wellness through cardio dance, strength training and other exercise formats combined with the ministry of Christian music. We enjoy welcoming people of all age and fitness levels as we care for our bodies in an inspirational and lovingly accepting environment. We also nurture a spirit of giving out of a passion to offer helping hands and financial support to specific nonprofit organizations.